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	<title>The Golf Training</title>
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	<description>Golf training tips and tricks from the professionals. Find all the golf information you need here.</description>
	<pubDate>Wed, 10 Mar 2010 09:36:12 +0000</pubDate>
	
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		<title>How long does it take for golf drills to work consistently?</title>
		<link>http://www.thegolftrainingsite.com/how-long-does-it-take-for-golf-drills-to-work-consistently</link>
		<comments>http://www.thegolftrainingsite.com/how-long-does-it-take-for-golf-drills-to-work-consistently#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[I seem to have a slight sway, and im just practicing the correct turn within the golf swing. (...)]]></description>
			<content:encoded><![CDATA[<p>I seem to have a slight sway, and im just practicing the correct turn within the golf swing.<br />
<br />It depends on your talent and work ethic I would say 6 hours of practicing the turn would do it then then practice doing it while playing</p>
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		<itunes:summary>I seem to have a slight sway, and im just practicing the correct turn within the golf swing. (...)</itunes:summary>
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		<title>The Best Start With Beginner Golf Swing Instruction</title>
		<link>http://www.thegolftrainingsite.com/the-best-start-with-beginner-golf-swing-instruction</link>
		<comments>http://www.thegolftrainingsite.com/the-best-start-with-beginner-golf-swing-instruction#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:38:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Coming from someone who has been playing golf for over 40 years, if you are thinking about starting to take up the game start with some tips for beginner golfers. (...)]]></description>
			<content:encoded><![CDATA[<p>
<p>Coming from someone who has been playing golf for over 40 years, if you are thinking about starting to take up the game start with some tips for beginner golfers.  A beginner golf swing instruction set of lessons if probably the best thing that you could do.  This will not only give you some confidence, but will also help you to improve your golf score right off the bat.  Now there are many things that you can do to improve your golf game or even take away from your game, but speaking from experience, a good swing will usually produce some good results.</p>
<p>Have Good Balance is a Great Tip for Beginner Golfers</p>
<p>Getting the right tips for beginner golfers, is going to make the game much easier.  Now whether you are trying to hit a drive off the tee or a fairway iron, having a comfortable and confident swing can help.  As mentioned before there are many different aspects to playing golf well.  One key is to have good balance.  Taking the club head back with good balance and then delivering the club head on the ball on the downswing with good balance will produce a fine golf shot.  If you try to hit the ball like you are chopping a piece of firewood is not going to produce any type of result that you want.</p>
<p>When taking a golf swing as a beginner is sometimes a difficult thing to do.  Having a smooth transition at the top of the swing with smooth rhythm is going to produce the swing that you want.  Having smooth transition will help to deliver the club with good club head speed at impact.   For the beginner golf swing, instruction can teach them the correct stance and grip, the balance that is needed to hit the ball straight and very long, depending on the club that you are using.</p>
<p>Beginner Guide to Golf, Keep the Golf Swing Simple</p>
<p>When trying to hit a golf ball, you are going to find that it is a lot of hand and eye coordination.  Having good hand/eye coordination allows the golfer to strike the ball at the right moment at the bottom of the golf swing.  What will happen over time is that each golfer is going to find a swing that is comfortable for them.  When they find this swing that is when their game is really going to start to improve.</p>
<p>If you watch professional golfers, you will see that not all swings are the same.  They have found a swing that is comfortable and repeatable for them and that is what they have developed.  When you are getting beginner golf swing instruction, they teach you how to square the club at impact.  This will help you to avoid hooking the ball or slicing the ball.  Now what you do see in all professional golfers is that they all have fantastic balance taking the club back as well as great balance while delivering the club head on the golf ball.  When you watch their follow thru swing, they are in perfect balance.  So you want some tips for beginner golfers, then practice your balance through the golf swing.</p>
<p>Maintaining good balance and having good fundamentals thru the golf swing is going to help eliminate your frustration and aggravation time on the course.  This will allow you more time on the fairways and greens, rather than spending most of your time in the woods or rough looking for your lost golf ball.  This will also make the game nice for the group that is playing behind you.  There is nothing worse than playing behind a group of beginner golfers, who have never practiced anything, and really have no business on the golf course.  They should be spending there time on the range practicing their swing and finding that balance point.  Now if they don&#039;t hold anybody up, well then I guess it is ok.</p>
<p>So now you have some tips for beginner golfers to help you enjoy yourself more and have some fun with this great game that is called golf.  If you are looking for more great beginner golf tips visit: http://www.puttlightsout.com</p>
<p> Steve A Madigan<br />http://www.articlesbase.com/extreme-sports-articles/the-best-start-with-beginner-golf-swing-instruction-272329.html</p>
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		<itunes:summary>Coming from someone who has been playing golf for over 40 years, if you are thinking about starting to take up the game start with some tips for beginner golfers. (...)</itunes:summary>
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		<title>Golf Exercises to Help Maintain a Fixed Spine Angle in Your Golf Swing</title>
		<link>http://www.thegolftrainingsite.com/golf-exercises-to-help-maintain-a-fixed-spine-angle-in-your-golf-swing</link>
		<comments>http://www.thegolftrainingsite.com/golf-exercises-to-help-maintain-a-fixed-spine-angle-in-your-golf-swing#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Golf exercises can help you maintain a fixed spine angle in your golf swing. A number of components are required for successful golf shots. (...)]]></description>
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<p>Golf exercises can help you maintain a fixed spine angle in your golf swing. A number of components are required for successful golf shots. No matter if you are on the tee box or hitting a short iron shot to the green a fixed spine angle is necessary. As we all know alterations in your spine angle can easily cause compensations in your swing. Leading to miss-hits and bogies rather than birdies. One of these keys to improving your spine angle lies within golf fitness exercises and training.</p>
<p>Overall, a number of physical components are necessary for the execution of most any golf shot. The reason for this is connected to the requirement of drawing the club through a long range of motion on the correct swing plane. This leaves you with little room for error in either tempo or sequencing of every phase in the swing.</p>
<p>Now, in order to accomplish the requirements of the golf swing the amateur golfer must have certain levels of flexibility, balance, strength, and power. If the body is lacking in any or all of these physical components, execution of the golf swing may be difficult. So in order to provide you with the opportunity to hit your golf shots successfully we can implement golf fitness exercises into your training program to develop these parameters.</p>
<p>A quick review of the golf swing indicates a requirement of maintaining a fixed spine angle as well as additional postural positions. In order for your body to perform these requirements of the golf swing the muscles of your body require certain levels of strength.</p>
<p>Strength relative to the golf swing can be defined as the ability of your muscles to exert the required levels of force to perform the movements within the swing. If your body is lacking in the levels of strength required of the golf swing. The ability to maintain your spine angle and postural positions of the swing will be compromised.</p>
<p>As stated previously the process of developing muscular strength for the golf swing is relatively simple. It consists of utilizing golf specific strength training exercises to develop the required levels of strength to maintain a consistent spine angle in your golf swing.</p>
<p>One such strength exercises I often use with professional golfers for this goal is Bent Knee Marches. This is a simple exercise to perform and is very proficient at developing strength in the hips, abdominals, lower back, and hamstrings. All of which are important muscles in the maintenance of your spine angle.</p>
<p>Begin the exercise lying with your back flat on the floor, knees bent, and feet together. Point your toes upward by pressing the heels into the floor. Elevate your hips off the floor inline with your knees and shoulders.</p>
<p>Slowly lift the left heel off the floor maintaining a bend in the knee and hips elevated. Continue to lift the heel 3-4 inches off the floor, pause for one second, and return to the starting position of the exercise. Repeat the &#034;lift&#039; with the right heel. Alternate back and forth for 10-15 repetitions.</p>
<p>Keep in mind there are a number of components required in the execution of your golf swing. One of which is a fixed spine angle. And order to maintain a fixed spine angle certain levels of muscular strength are required of your body. Muscular strength for the golf swing can be improved through golf exercises such as the one described above. Keep in mind it is a series of golf exercises within a golf fitness program that can have a positive effect on both your spine angle and golf swing.</p>
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notable PGA and Masters Champion Phil Mickelson. To learn more about Sean Cochran and his golf fitness exercises and training programs go to <a href="http://www.seancochran.com/" target="_new">http://www.seancochran.com</a></p>
<p> Sean Cochran<br />http://www.articlesbase.com/golf-articles/golf-exercises-to-help-maintain-a-fixed-spine-angle-in-your-golf-swing-711082.html</p>
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		<itunes:summary>Golf exercises can help you maintain a fixed spine angle in your golf swing. A number of components are required for successful golf shots. (...)</itunes:summary>
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		<title>Simple Golf Swing Review - Improve Your Game By Altering Your Swing</title>
		<link>http://www.thegolftrainingsite.com/simple-golf-swing-review-improve-your-game-by-altering-your-swing</link>
		<comments>http://www.thegolftrainingsite.com/simple-golf-swing-review-improve-your-game-by-altering-your-swing#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:40:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Golf is a game that interests many a person. (...)]]></description>
			<content:encoded><![CDATA[<p>
<p>Golf is a game that interests many a person. While there are many people who aspire to be Golfing greats but just end up being average due to lack of proper instructions and being unable to master the right techniques. One avenue that is commonly attributed to be the cause of trouble is the lack of consistency in the way the people hit the ball which can in turn lead to other troubles such as lack of distance covered that increases the number of strokes one has to hit to reach the green.</p>
<p>As a solution to these kinds of problems faced by average golfers, David Nevogt brought out the ebook known as &#034;The Simple Golf Swing&#034; that has step-by-step instructions by which avid golfers can improve their golf swing. By adopting the simple golf swing system, these golfers can improve the way in which they hit the ball so that they can help hit it with a fuller force and can do this consistently.</p>
<p>So, what is the principle used in the simple golf swing system and how does it improve the way you play golf?</p>
<p>The simple golf swing focuses on utilizing the spine for alignment while swinging the club. This simple focusing technique helps in improving the consistency with which you hit the ball each time. The swing technique also focuses on gaining knowledge of the right way to hold the club so that you will be able to hit the ball with the right amount of force to travel the distance you need it to go. Another important feature that one gets to study and improve is the timing with which the swing is made so that it helps in getting the ball to go where it needs to go and the distance it has to go.</p>
<p>The simple golf swing also helps improve various parts of your swing in a step-by-step approach. In this manner, every aspect of your swing will be touched upon and ways in which it can be improved will be taught. All these procedures of improving the swing are taught to you by the use of various photographs detailing the instructions or by means of instruction video clips.</p>
<p>The instructions provided in The Simple Golf Swing makes you understand the topics better by advising you to follow what is taught during a practice drill. By doing so, one can have the pleasure of playing while learning the correct methods to be followed. The subscribers also get to participate in live tele-seminars to discuss aspects they are having trouble with.</p>
<p>Simple Golf Swing also provides information about handy stuff that can be used as wonderful training aids in making their swing better. There is also the option of participating in a forum where people can get their doubts cleared and also get to communicate with many people of their caliber to see how they had improvements to their game.</p>
<p>You can download the ebook directly from their website at golf swing guru com and purchasing it for a deal of $47 that also provides many other extra bonuses. Some of these added bonuses include ebooks like The Simple Chip, Secrets from the Game&#039;s Longest Hitter and Fit to a Tee. It also provides various add-ons that will help in providing more tips on improving your game. Last but not the least you also get to enjoy the benefit of receiving free lifetime upgrades of the Simple Golf Swing.</p>
<p> Dennis Eisenhower<br />http://www.articlesbase.com/sports-and-fitness-articles/simple-golf-swing-review-improve-your-game-by-altering-your-swing-581000.html</p>
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		<title>Golf Fitness Exercises to Improve Balance and Stabilization in Your Swing</title>
		<link>http://www.thegolftrainingsite.com/golf-fitness-exercises-to-improve-balance-and-stabilization-in-your-swing</link>
		<comments>http://www.thegolftrainingsite.com/golf-fitness-exercises-to-improve-balance-and-stabilization-in-your-swing#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:40:12 +0000</pubDate>
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		<description><![CDATA[Golf fitness exercises in can improve the balance and stabilization capacities of your golf swing. (...)]]></description>
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<p>Golf fitness exercises in can improve the balance and stabilization capacities of your golf swing. Through these types of golf exercises the aspects of your golf swing such as speed and ball striking can improve. Keep in mind an important physical component relative to the translation of increased power development of your muscles for the golf swing is stabilization training. We know the creation of clubhead speed is contingent upon both your swing mechanics and body.</p>
<p>The more efficient in which the execution of golf swing occurs the greater amount of energy will be translated into the club thus increasing your clubhead speed. In addition if the muscles of your body are able to generate increased amounts of power within the structure of the golf swing this will also increase your clubhead speed.</p>
<p>Relative to increasing the power development of your muscles for the golf swing it is important to understand the necessity of this increased power to be contained within the mechanics of the golf swing.</p>
<p>Basically, if your body becomes more powerful and you are unable to utilize this increased energy efficiently within the mechanics of the golf swing, your swing will be compromised. In order to assure this situation does not occur with your golf swing we must increase the stabilization components of the body.</p>
<p>Improving the stabilization components of the body will allow you to efficiently utilize and transfer the increased power outputs of your muscles within the mechanics of the golf swing.</p>
<p>Stabilization can be defined as the ability of your body to efficiently maintain postural positions during functional movement patterns. This allows you to execute the athletic movement of the golf swing effectively.</p>
<p>Stabilization training entails developing increased levels of postural strength as well as efficiency within the nervous system. The improvement within these two physical parameters over time will enhance the stabilization capacities of your body.</p>
<p>As it pertains to the golf swing, it is ideal to utilize stabilization exercise incorporating the muscles used in the golf swing through the movement patterns of the swing. This will create a transfer of training effect from the exercises into the actual golf swing.</p>
<p>So remember the importance of golf fitness training and golf exercises to improve your swing. Keep in mind when the muscles of the body become more powerful it is imperative you develop the stabilization capacities of the body. This will allow you to efficiently utilize the power generated by your muscles within the mechanics of the golf swing.</p>
<p>Sean Cochran is one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with professional golfers, most notable PGA and Masters Champion Phil Mickelson. To learn more about Sean Cochran and his golf fitness exercises and training programs go to <a href="http://www.seancochran.com/" target="_new">http://www.seancochran.com</a></p>
<p> Sean Cochran<br />http://www.articlesbase.com/golf-articles/golf-fitness-exercises-to-improve-balance-and-stabilization-in-your-swing-719088.html</p>
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